Position Drills, • 12/20/22 WR Attack the Ball Drill Previous In and out of breaks attacking the ball Next DB Shadowing Drill You Might Also Like One Leg Explosion Drill Lower body / Change of Direction WR Breakdown Kettlebell Lunge WR Release Drill
Position Drills, • 12/20/22 WR Attack the Ball Drill Previous In and out of breaks attacking the ball Next DB Shadowing Drill You Might Also Like One Leg Explosion Drill Lower body / Change of Direction WR Breakdown Kettlebell Lunge WR Release Drill